Park Heights Community Health Alliance Inc.
Transforming Lives Through Mindfulness
Coming Soon
Click the event to sign up!
Welcome to Park Heights Community Health Alliance, where we are dedicated to enhancing your well-being through personalized, comprehensive care.
Describe your image
Describe your image
Describe your image
Describe your image
Our Health Mission
At Park Heights, we are committed to providing holistic health services that prioritize community well-being. Our approach focuses on preventive care, education, and empowerment to foster healthier lifestyles for all.
Gallery
About Your Executive Director
Teniyah Kaishutsau aka Tameka Gray is the Executive Director of a Park Heights Community Health Alliance Inc., dedicated to healing and empowerment through yoga, meditation, and mindfulness. With nearly a decade of experience teaching trauma-informed yoga, she brings compassionate leadership to underserved communities, particularly in Park Heights. Tameka's work bridges wellness and community, offering transformative programs for individuals, families, and organizations. Her mission is to create safe spaces for healing, growth, and purposeful living.
PHCHA Testimonails
"As a member of the Park Heights community, I appreciate being able to participate in wellness classes within walking distance of my home. I have done yoga and meditation at the Park Heights Community Health Alliance. These classes are critical to my well-being and wellness journey. Having a wonderful, accessible, and reasonably priced resource in our community is vital."
​Nicole E, Towanda Community Resident
​
​​
​
"Thank you for an amazing session – the team loved it! Hope to work with you again in the future."
​
Best,
Heather of Baltimore's Promise